Use your tongue to massage the inside of your lips in slow, smooth circles. Allow your breath to continue, unmanaged. As you work, imagine that you are creating more space or a gentler contact between the lips and the teeth. Allow the lips to feel soft and mobile. When you’re finished, try to take your […]
Category: Floodgates
Place the fingers on the side of the face with the thumbs resting behind the ears. Slowly, smoothly, and gently melt the hands downward. Simultaneously, think about floating the head upward through the hands. When the thumb reaches the angle of the jaw, the hands can change direction, following the jawline. Allow the light contact […]